“Carry as little as possible, but choose that little with care.” – Earl Shaffer
What am I carrying in my backpack?

After five months or research, trial and crucial decision making, I’ve decided on my gear. I guess all my hiking, running and youtube watching has put me in a good position to help this essential decision making. Its recommended to have a pack that weighs no more than 10% of your bodyweight. My pack comes in at just under 7kg which is well within that range. 😆
So here is the list!
- 33l Osprey Talon rucksack
- Mac-in-a-sac Waterproof and breathable raincoat
- Montane technical fleece
- Craghoppers long sleeve shirt with spf 50
- 3No Berghaus Technical T shirts with Argentium which helps keep odours away- I’ll need that!
- Berghaus hiking shorts
- Craghoppers walking trousers
- UA sports shorts
- 2No Runderwear Merino wool socks
- 1No Mountain Warehouse ISO socks
- 2No Runderwear underpants
- 1No. Cotton underpants
- Hoka Challenger Trail running shoes
- Hoka recovery slip-on shoes
- 2 buffs
- 1 merino wool hat
- 1 sun hat
- Ultralightweight sleeping bag
- Silk liner
- Hand towel that converts into a pillow when stuffed with clothes
- Scrubba portable wash bag
- Quick drying technical towel
- Portable washing line and pegs
- First aid kit
- Toiletries including shower gel, toothpaste, toothbrush, footscrubber
- Suncream, aftersun, tiger balm, clothes washing liquid, anti bug spray, chafing balm, paracetamol.
- Spork
- Saltrock collapsible water bottle
- Usb charger with nightlight
- Headphones
- Solar powered battery back
- Mobile phone
- Medication.
I also have a waist strap that I will carry my passports, money/credit cards, and Camino Credencial in at all times.
Of course I can’t forget my scallop shell will be attached to my bag to let the albergues, hostals etc know that I am a peregrino/pilgrim for cheaper rates.
Its just mental you can get all this stuff into one smallish rucksack! Its been a valuable lesson already.